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The effects of activity last many hours afterwards too, so even a little bit of activity can go a long way towards lowering your blood sugar readings and your overall average.
It should only be a starting place for discussion and more specific glucose records should be evaluated for trends up and down that can be adjusted more precisely by time of day.
So, I try to shop with the mindset of someone who is trying to lower their A1C. You can also talk to your doctor about ordering a Continuous Glucose Monitor CGM which senses glucose levels once every few minutes without a fingerstick.
And yes, some are similar, but even a slightly different perspective can be the key to unlocking a stubborn problem. If you feel like your health care team has not made your diabetes control a priority, advocate for yourself and consider finding a team that does.
If your A1C is elevated, you should ask your provider for a referral to a diabetes educator. Most patients know that losing weight is important in lowering A1c. So…I finally got around to trying Google AdWords, and the verdict is in: This water is to be taken on an empty stomach.
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Not the case when you have diabetes. One person called me.
They must be relatively less attractive since no one buys them in the first place. The question is, how can you do this too?
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